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Mental Health First Aid – Help with Mental Health Problems

 

Almost half of all people suffer from a mental disorder or mental health problems during their lifetime. There are many factors that facilitate such a crisis, such as dramatic life events, worries about the future, anxiety during the pandemic, etc.

If you are a postdoc at the University of Freiburg and have been feeling down or burned out for some time or are experiencing persistent mental stress that is significantly complicating your daily life, I am here for you.

As part of the Postdoc Qualification Program, you will quickly receive first aid for mental health problems, and we will provide immediate contact with other help and support. As a certified Mental Health First Aid first responder, I can talk to you about your mental health issues. Please note that I do not do diagnostics and I am not a therapist but I can refer you to the people who can help you in your particular case. All counseling services are strictly confidential.

Feel free to call or email me if you want support.

My consulting hours are on Wednesdays from 4:00-5:00 pm.

 

Dr. Ramona Wurst

+49 761 203-6815

ramona.wurst@zv.uni-freiburg.de